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Recommended Readings
The Road Less Traveled
– Scott Peck
A classic self-help book that explores personal growth, spirituality, and self-discipline.
Facing Codependency
– Pia Mellody
A guide to understanding and overcoming the destructive patterns of codependent behavior.
Dying to be Thin – Understanding & Defeating Anorexia Nervosa & Bulimia
– Ira Sadker & Marc Zimmer
Practical advice and information for understanding and combating eating disorders such as anorexia and bulimia.
Males with Eating Disorder
– Arnold Anderson
A groundbreaking exploration of eating disorders in men, challenging stereotypes and raising awareness.
Big Fat Lies – The Truth About Your Weight & Your Health
– Glenn Gaesser
Debunks common myths about obesity and health, promoting a healthier view of body weight.
Skinny Boy – Young Man’s Battle & Triumph Over Anorexia
A personal memoir about overcoming anorexia as a young man.
